with Shane Alan Yoga!
Come and join Shane and start your Pride the right way. He’ll guide you through a gentle slow flow designed to wake up and energise the body and mind. Then you can enjoy your PRIDE without needing disco naps!
We’ll move with intention; we’ll breathe mindfully and be authentic in each moment and with ourselves.
Wear something comfy, equipment will be provided. Suitable for all levels, all are welcome.